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21-Day Meditation Challenge: Mind-Body Odyssey
Album · 768 Plays
21 Songs · 4:48:36
© 2013 Chopra Center
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1
1
Day 1: Mind-Body Connection
Chopra Center
2
2
Day 2: Health Consciousness
Chopra Center
3
3
Day 3: Bless Your Stress
Chopra Center
4
4
Day 4: Relieving Anxiety Through Mindfulness
Chopra Center
5
5
Day 5: Releasing Negative Patterns of Addiction
Chopra Center
6
6
Day 6: Affirming Wellbeing Through Mantras
Chopra Center
7
7
Day 7: Mind Body Connection
Chopra Center
8
8
Day 8: Body Mind Connection
Chopra Center
9
9
Day 9: Healing the Heart
Chopra Center
10
10
Day 10: Digesting Our World
Chopra Center
11
11
Day 11: Tapping into the Energy of Food
Chopra Center
12
12
Day 12: Daily Rituals for Well Being
Chopra Center
13
13
Day 13: Laugh and Live Long
Chopra Center
14
14
Day 14: Body Mind Connection Wrap Up
Chopra Center
15
15
Day 15: Body-Mind-Spirit Connection
Chopra Center
16
16
Day 16: Harnessing the Healing Power of the Universe
Chopra Center
17
17
Day 17: Exploring the Chakras
Chopra Center
18
18
Day 18: Freedom from Pain Through Forgivness
Chopra Center
19
19
Day 19: Medicine of Love
Chopra Center
20
20
Day 20: Realizing Wellness Through Viz
Chopra Center
21
21
Day 21: Mind-Body-Spirit Connection
Chopra Center
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